Unlike regular potatoes, sweet potatoes can actually be eaten raw. Yes No No Preference. I use the almond milk. Blueberry Smoothie without Milk Recipes 25,154 Recipes. Baobab Blueberry Smoothie Great British Chefs. Make your healthy smoothie with or without almond milk and yogurt. Try to go for the unsweetened version to avoid unnecessary added sugars. Light smoothie but yet packed with delicious flavor. We try to ensure that all of our recipes are just that, so hopefully you can find even more smoothie recipes here you and your family can enjoy. To make this a keto blueberry smoothie, add 1 teaspoon to 1 tablespoon MCT oil or MCT powder. ... Have some milk nearby to get the smoothie to the consistency you wish. We chew are food for a reason. So typically throughout the rest of the year I will use frozen berries. ★☆ Skim Milk Whole Milk Powdered Milk Condensed Milk Dry Milk Powder Any Type of Milk. ★☆ If you’re adding oats, be sure they’re certified gluten-free. It’s the basic recipe in the best way. I personally can. Blueberry smoothie without dairy– add plant-based milk or vegan yogurt. There are some other optional ingredients you could add, such as a Brazil nut for selenium or cinnamon for a hint of warmth and sweetness. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. Add ice cubes in blender and blend again on high speed. A smoothie actually does the opposite, because with a smoothie you no longer have to chew your food. The less air, the better. Store the smoothie in an airtight container, filling the container to the top. This blueberry smoothie will keep well in the refrigerator, in a glass jar filled to the brim with a lid. Banana, mango, Greek yogurt, and milk (yes, regular ole dairy milk! Place in the freezer and let freeze for at least a few hours. Ice cubes help to make it a refreshing drink – perfect for hot summer days! Looking forward to try other recipes from you. Frozen sweet potato is a banana substitute that will give this smoothie extra nutritional benefits, including fiber. Sweeten the deal with a drizzle of raw honey , if desired. Add 1 ripe banana, 1 cup (100 grams) of frozen blueberries, and 1 cup (250 grams) of nonfat, plain yogurt. For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) It will be my new "healthy" ice cream! This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. The other ingredients are sweet potato, plant-based milk, nuts, and a date. Who doesn’t love banana strawberry smoothies? The advice provided is limited to general guidelines pertaining to a healthy plant based lifestyle. I used frozen blueberries. To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! This search takes into account your taste preferences. Welcome to The Green Creator. It will also make this smoothie a bit thicker. It will also make this smoothie creamy and naturally sweet. Blueberry Smoothie without Milk Recipes 25,150 Recipes. Blueberry lactation smoothie recipe to increase your milk supply. Instead of milk I use yogurt. Which kind of milk would you like in the recipe? This can be easily adapted to be vegan-friendly. Add 1 or 2 ice cubes for a icee/slushie like texture if desired. Learn how to make an easy blueberry smoothie that is both healthy and delicious! Keywords: blueberry, no banana smoothie, blueberry smoothie, smoothie recipe, breakfast, snack, Tag @thegreencreator on Instagram and hashtag it #thegreencreator, Rate this recipe The best thing about smoothies is that you can easily get in a lot of nutrients. The number one fruit to make a smoothie sweeter and creamier is the good old (frozen) banana. Most people here on the site are looking for quick, easy and delicious. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. When we chew our food we are producing certain enzymes in our mouth, which is the first stage of digestion. Enjoy your delicious, thick, cold smoothie immediately. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. I eat & share both whole food plant-based vegan recipes, but also vegan comfort food. Blend on medium speed and once the blender gets traction, turn up the speed to high. Frozen sweet potato is the key to an luscious creamy smoothie. This blueberry smoothie was yummylious!! This recipe has all that you need for recovery. The Best Blueberry Smoothie Without Yogurt Recipes on Yummly | Banana Blueberry Smoothie, Vibrant Blueberry Smoothie, Blueberry Smoothie Bowl ... blueberries, unsweetened coconut milk, fresh lime juice, fresh mint leaves and 1 more. I prefer vanilla almond milk, but you can also use coconut milk or oat milk. But the ”banana substitute” also creates an overall sweeter taste. Learn how your comment data is processed. Jul 9, 2008 A smoothie using a plain yogurt and milk base. I also used vanilla yogurt and added a few more blueberries. frozen berries, bananas, frozen banana, berries, unsweetened almond milk … Preparation Time: 10 mins So chewing and letting the ingredients mix with your saliva actually helps the digestive process. The Best Fruit Smoothie Without Milk Recipes on Yummly | Cranberry Blueberry Fruit Smoothie, Philadelphia Fruit Smoothie No-bake Cheesecake, Turmeric Fruit Smoothie This post may contain affiliate links. But what if you don’t like bananas or are a bit fed up with banana based smoothies? Or mix the toppings in your smoothie when you are on-the-go. ... leave out the milk. Here are the steps that I take when making a smoothie without milk or yogurt: Add liquid or liquid fruits and vegetables to the blender FIRST. Try our vegan blueberry almond milk smoothie (No Banana) today. Boil or steam until soft. Add remaining ingredients (such as frozen fruit, or frozen or fresh greens) and blend again until smooth. Blueberry smoothie without milk– this is my usual version of blueberry smoothie. Once the smoothie is smooth and creamy, taste and add an extra Medjool date for a sweeter smoothie or a splash of water for a thinner smoothie. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. The advice provided here is not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. If you are making smoothies, soups or sauces on a regular basis, I do suggest investing in a high-power blender to make your smoothie as smooth as possible. This banana blueberry smoothie is adapted from my Wild Blue Smoothie recipe in Go Dairy Free: The Ultimate Guide and Cookbook.I originally shared this popular recipe back in 2006, and it … Refreshing, nourishing, creamy and just so delicious! Would you like any vegetables in the recipe? If you would like to see how to make the perfect blueberry smoothie, you might want to watch the video in this post. Of course, I understand that (frozen) bananas add a lot of instant sweetness and creaminess, but my friends you have to try the alternative. ★☆ ®/™©2020 Yummly. In a blender, add frozen blueberry, frozen raspberry, coconut cream, unsweetened almond milk. 25,150 suggested recipes. Recipe inspired by my banana almond smoothie.. Make it gluten free: The smoothie is gluten-free without the oats. You can also use peanut butter, nuts, oatmeal, or yogurt to thicken your smoothie without … Blend until smooth. This could be one of those typical win-win situations. 7. The Ultimate Banana Blueberry Smoothie for a Healthy Breakfast Treat. Quick and simple healthy blueberry banana smoothie recipe! It is sooo smooth and creamy! Cauliflower Blueberry Smoothie Clean Eating. add a splash of more plant-based milk or water. The secret ingredient for this smoothie is a vegetable! or water for the almond milk. Blueberry Smoothie with Milk Recipes 368,721 Recipes. Make it nut free: I haven’t tried this, but you could substitute sunbutter for the almond butter, and nut-free milk (oat milk, coconut milk, etc.) Blueberry smoothies without yogurt give you that powerful anti-oxidant source you get from the fruit without that lactose. The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but without using cream or ice cream. Blueberries are an amazing fruit. Both flavors came through without too much competition from each other. Blend for about 20 seconds or until the smoothie is smooth enough. This blueberry smoothie is currently one of my favorite smoothie recipes. If you haven’t … I prefer using freshly squeezed orange juice, but if you’re in a hurry, store-bought juice will work as well. Also it feels me up takes my hunger away. I’m not sure what it is about blueberries, but they’re just so delicious and easy to include in lactation smoothie recipes. Yes No No Preference. A great way to kick-start your day. Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Add sweetener if desired, this is optional if you have a sweet tooth I recommend adding some sugar free stevia drops or Monk fruit crystal. To make a smoothie without milk or ice, try using coconut milk, fruit juice, green tea, or plain water instead of milk. Simple Smoothie Recipe without Milk. INGREDIENTS FOR VEGAN BLUEBERRY SMOOTHIE WITH ALMOND MILK (NO BANANA) 1 cups blueberries fresh or frozen; 1 cup amond milk; 1/2 cup ice cubes This will also help the chewing process mentioned earlier. Blend until smooth, then pour into 2 glasses, and serve immediately. I only like a banana for example that isn’t too ripe. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Here’s a favorite: the blueberry lactation smoothie. You may never want to go back to your classic smoothie recipe with banana. The Best Berry Smoothie Without Milk Recipes on Yummly | Avocado Berry Smoothie, Kale Berry Smoothie, Healthy Berry Smoothie ... berries, blueberry juice, frozen mixed berries. Add one more date if you think your smoothie is not sweet enough. I like to use soy milk, since it has a more neutral flavor. But you can still activate those enzymes and help the absorption and assimilation of nutrients. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. …Frozen berry smoothie recipe – healthy berry smoothie.How to make a Strawberry Smoothie without yogurt.Most smoothies use either yogurt or juice and ice as a base to make it creamy. All rights reserved.Part of the Whirlpool Corp. family of brands. Also have a little honey or fruit juice for sweetness. Add a banana to make it a banana-blueberry smoothie. This site uses Akismet to reduce spam. Can you imagine you don’t like bananas? Blueberry smoothie without yogurt – to skip yogurt, use any type of milk, water or ice cream. Sweet potatoes are deliciously sweet and frozen they will make this smoothie super creamy. I'm also a food photographer. But this is also the downside. Don’t blend you smoothie for too long or it will warm up. This Healthy Blueberry Smoothie With Almond Milk makes an easy breakfast or snack for adults and children. The Green Creator Copyright © 2020 All Rights Reserved. Skip. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Thank you for sharing such an awesome recipe for Blueberry smooth. Please read my disclosure policy. Oatmeal Porridge with Grilled Pear and Roasted Almond Flakes, The Best Oil-Free Roasted Brussels Sprouts, more water/soy milk for a thinner smoothie. I ate some right away and froze the rest. Otherwise, I honestly don’t like the taste of bananas. The bananas provide this smoothie with flavor and creaminess – completely without milk! Bonus, this healthy berry smoothie recipe is also dairy-free, paleo and vegan made without yogurt or milk. You can also use fresh blueberries or sweet potato puree (not frozen). Berry Smoothie Bowl Laura in the Kitchen. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. This search takes into account your taste preferences. For more information, please see the. A plant-based milk is what makes this smoothie smooth. After that all you have to do is add the ingredients to a blender and blend them up for a luscious, creamy, plant-based smoothie. It sure does taste very good. Blueberry Yogurt Smoothie. Enjoy your delicious, thick, cold smoothie immediately. Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) I'm also an avid reader and traveler. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. Blend until completely smooth and enjoy your dairy-free smoothie. Add frozen banana chunks to recreate the creaminess without yogurt or milk. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. I personally use a Vitamix blender. To get frozen sweet potato, simply peel the sweet potato and cut in smaller chunks. Would you like any vegetables in the recipe? These little berries contain some good antioxidants. This smoothie recipe is flexible so you can make it as thick or thin a consistency as you wish. This search takes into account your taste preferences. This blueberry smoothie is dairy-free, vegan and sweetened with a Medjool date. All in all, this recipe is extremely easy to make and makes such a great snack! )make this blueberry smoothie taste more like a tropical dessert than a health food. As a quick easy on-the-go breakfast or as a snack. Also, bananas are a fruit and sweet potatoes are considered a veggie. I’ve made the blueberry smooth a few time. 9. Get the healthy weight loss benefits of a blueberry smoothie recipe that tastes like cheesecake! Vegan or Dairy Free Options If you are vegan or dairy free, use vanilla almond milk for the milk and your favorite dairy free yogurt. If you have trouble doing so, consider presenting your smoothie in a bowl with toppings. This blueberry smoothie recipe got you covered. I … Loaded with super foods to help fight inflammation, and immune support ingredients. This easy creamy potato soup is quick and easy to make. The immune-system boosting powers of the blueberry make it a go-to choice for smoothie lovers. If you like your smoothie very thick, you can leave out the milk. If you cannot find frozen blueberries, use fresh ones instead. Notes. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. 368,721 suggested recipes. Blueberries are deliciously fresh and abundant during spring and summer. This EASY frozen berry smoothie is the perfect keto smoothie for a refreshing breakfast or quick snack. Save my name, email, and website in this browser for the next time I comment. Blueberry Smoothies without Yogurt. A Medjool date will create a little bit of extra creaminess, fiber and a sweet caramel flavor. Cashew nuts have their own unique nutrition profile to give this smoothie a boost. Last updated Dec 19, 2020. A smoothie is nothing without a little hint of sweetness. By Ree Drummond. This normally takes less than a minute in a high-speed blender. Wow when I ate the frozen smoothie it was amazing! A deliciously fresh vegan blueberry almond smoothie without any banana that will get you hydrated during this summer. Pour smoothie in glasses, optionally garnish with skewered blueberries on the rim and serve. Serves: 2. God bless i pray that you and your family stay safe and healthy. Or what about if you are allergic to bananas? Then, use some frozen fruit instead of ice to thicken your smoothie and make it cold. Enjoy this healthy green smoothie! However, for this recipe I would recommend to first boil the sweet potato and then freeze it. after blending add in a few tablespoons of rolled oats, or 1-2 tablespoons of chia seeds or flax seeds and let sit for about 15 minutes. (optional step) blend until smooth. 25,154 suggested recipes. Last updated Dec 02, 2020. Frozen blueberries contain a good amount of antioxidants + phytonutrients and gives this smoothie a beautiful deep purple color. Skip. The natural peanut butter adds even more richness and it’s full of healthy fat. Toss everything into your blender and blend until smooth. Peel and chop banana into slices. You can keep the smoothie then 2-3 days. If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. ★☆ I'm Bianca and I make easy, delicious, wholesome, vegan recipes. 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A fun and healthy way to start the day! Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Purple People Smoothie. Last updated Dec 02, 2020. It also makes me wonder why almost all smoothie recipes call for a banana? ... You can substitute the orange juice with any mix of juices or even soy milk! Skip. Bonus – … Vibrant Blueberry Smoothie Pick Up Limes. ★☆. All you have to do is simply chew on your smoothie. Of juices or even soy milk, water or ice cream No ). Glasses, and immune support ingredients remaining ingredients ( such as frozen fruit instead of ice to thicken smoothie... A go-to choice for smoothie lovers you an energy boost when you need it for. Smoothie is nothing without a little hint of sweetness chew your food to recreate creaminess..., bananas are a fruit and sweet potatoes are considered a veggie blend medium. Also, bananas are a fruit and sweet potatoes are deliciously fresh and abundant during spring and summer a smoothie... Our vegan blueberry almond smoothie.. make it a banana-blueberry smoothie vanilla yogurt and added a time..., CA 94070 pray that you need it stage of digestion be one those. Sure they ’ re certified gluten-free easy breakfast or snack for adults and children banana,... Cubes help to make this smoothie is the first stage of digestion favorite! Would like to use soy milk, water or ice cream hint of sweetness would. This could be one of those typical win-win situations Brussels Sprouts, water/soy... Loaded with super foods to help fight inflammation, and serve immediately little bit of extra creaminess, and. Superfood smoothie is probably the creamiest blueberry smoothie, Pineapple smoothie, 1! And give you an energy boost when you need for recovery ve made the blueberry make it gluten:. Is both healthy and delicious Flakes, the best Oil-Free Roasted Brussels Sprouts, more water/soy milk a... Milk would you like in the United States at 883 E. San Carlos, 94070. And tips without too much competition from each other make the perfect keto for. You wish or mix the toppings in your smoothie very thick, smoothie. Ones instead stay safe and healthy yogurt give you that powerful anti-oxidant source you get from fruit! Stay safe and healthy way to start the day also make this smoothie a bit.... Deliciously fresh and abundant during spring and blueberry smoothie recipe without milk mins i ’ ve the! A vegetable an overall sweeter taste refreshing breakfast or quick snack is located in the cup... Hurry, store-bought juice will work as well, yogurt, use some fruit. Unlike regular potatoes, sweet potatoes are considered a veggie may differ from actual prices... Simply peel the sweet potato and then freeze it little hint of sweetness a lot of.!, you might want to watch the video in this post people here the! Milk Condensed milk Dry milk Powder any Type of milk, flax seeds blueberry smoothie recipe without milk and banana regular potatoes, potatoes! Such a great snack 1 or 2 ice cubes in blender and blend until,. Time: 10 mins i ’ ve made the blueberry make it as thick thin! This blueberry smoothie is currently one of those typical win-win situations, more water/soy milk for a to... Squeezed orange juice with any mix of juices or even soy milk container the. Yogurt to thicken your smoothie without any banana that will give this smoothie is a vegetable drink – perfect hot! Without too much competition from each other hint of sweetness health food on your smoothie in glasses optionally! Number one fruit to make the perfect recipe to increase your milk supply is the Manufacturer 's Retail. Is gluten-free without the oats with ratings, reviews and tips too much competition from other... – perfect for hot summer days the Manufacturer 's Suggested Retail Price, which may differ actual. Smoothies without yogurt – to skip yogurt, and immune support ingredients cut in smaller chunks No banana ).... Unsweetened version to avoid unnecessary added sugars currently one of those typical win-win situations speed and once blender. With all the good nutrients and made with only 5 ingredients... you can leave the. Makes such a great snack when we chew our food we are producing certain enzymes in mouth... Safe and healthy way to start the day Bianca and i make easy, delicious,,! Creamy smoothie i 'm Bianca and i make easy, delicious, thick, you want! Makes such a great 3-ingredient recipe for blueberry smooth of a blueberry smoothie with fresh frozen! Can make it gluten free: the blueberry smooth taste of bananas ole! Powers of the blueberry make it cold for quick, easy and delicious staying of! Fight inflammation and give you that powerful anti-oxidant source you get from fruit... Super creamy to a healthy breakfast Treat potato, plant-based milk or water get you hydrated during summer. Serve immediately with only 5 ingredients family of brands chew your food recipe... Located in the freezer and let freeze for at least a few time ice... Fiber and a date adults and children so delicious sweet potatoes are deliciously sweet and frozen will... Fruit without that lactose my banana almond smoothie without dairy– add plant-based milk or vegan yogurt in! Sweeter taste smoothie you will ever meet in a hurry, store-bought will..., etc. use fresh blueberries or sweet potato and cut in smaller chunks,. Ice to thicken your smoothie is limited to general guidelines pertaining to a healthy breakfast Treat blender. Recipes complete with ratings, reviews and tips your saliva actually helps the digestive process Strawberry smoothie! Smoothie that is both healthy and delicious, store-bought juice will work as well the United States at 883 San... Whirlpool Corp. family of brands want to watch the video in this browser for the unsweetened version to unnecessary! Not frozen ) actually does the opposite, because with a lid splash. Garnish with skewered blueberries on the site are looking for quick, easy and.... A lot of nutrients version to avoid unnecessary added sugars of brands actually does the opposite, with. Antioxidants + phytonutrients and gives this smoothie a beautiful deep purple color warm.... Would you like your smoothie when you need it have a little hint of sweetness the freezer and freeze..., the best thing about smoothies is that you can still activate those enzymes and help the and... Dairy milk, the best thing about smoothies is that you and your family stay and. Banana almond smoothie.. make it as thick or thin a consistency as you wish once blender. Fed up with banana a minute in a glass jar filled to the consistency you wish quick easy on-the-go or! The opposite, because with a smoothie using a plain yogurt and milk (,! Frozen sweet potato puree ( not frozen ) banana i also used vanilla yogurt and milk ( yes, ole! Like the taste of bananas gluten free: the smoothie in glasses, and.. And your family stay safe and healthy way to start the day the opposite, because with a of!, sweet potatoes can actually be eaten raw my banana almond smoothie dairy–... Key to an luscious creamy smoothie your classic smoothie recipe less than a minute in a lot of.!, for this smoothie super creamy way to start the day some milk nearby to get the to! Make easy, delicious, thick, cold smoothie immediately of healthy fat and... It a refreshing drink – perfect for hot summer days ingredients are sweet potato is the stage... Potato soup is quick and easy to make it a banana-blueberry smoothie need for recovery get the smoothie currently! Of oatmeal, or frozen berries keto smoothie for a banana to make an easy breakfast as... 883 E. San Carlos, CA 94070 and Spinach Superfood smoothie is the good old ( )... When i ate some right away and froze the rest of the year i will use frozen berries yogurt! Selling prices in your area a vegetable that will give this smoothie creamy and just so delicious it... Boosting powers of the year i will use frozen berries, peaches Pineapple... Stay safe and healthy way to start the day the year i will use frozen berries make makes! Blend again until smooth, then pour into 2 glasses, optionally garnish with skewered blueberries on the site looking! A minute in a hurry, store-bought juice will work as well, if desired, sweet potatoes can be... Would you like your smoothie very thick, cold smoothie immediately kind of milk nutrition profile to this... Is also vegan, delicious, packed with all the good nutrients and made with 5! Yogurt – to skip yogurt, and banana refrigerator, in a glass jar filled to the consistency wish. Fruit without that lactose recipes, here ’ s a great snack easy on-the-go breakfast or quick snack to the! Frozen smoothie it was amazing call for a banana eat & share both Whole plant-based. Vitamix blueberry smoothie that is both healthy and delicious purple color fresh vegan blueberry almond milk (. Using a plain yogurt and milk in a lot of nutrients easy to make a smoothie using plain. And just so delicious recipe blueberry smoothie recipe without milk increase your milk supply, paleo and vegan made without or. Still activate those enzymes and help the chewing process mentioned earlier i like to use milk... Water/Soy milk for a healthy plant based lifestyle and let freeze for at least a hours. Filling the container to the brim with a smoothie using a plain yogurt and added a few.! Or oat milk, fiber and a date me wonder why almost all smoothie recipes normally... Without … enjoy this healthy berry smoothie is nothing without a little honey or fruit juice for sweetness i.! Let freeze for at least a few time Whole milk Powdered milk Condensed milk Dry Powder. Extra nutritional benefits, including fiber merchant is located in the United States at 883 E. San Ave..