62 Kcal. These were delicious! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Angel. I was surprised at how easy these pancakes were to make and even more surprised at how delicious they are! Plain Super simple to make too! I added flax seeds, chia seeds, extra cinnamon and milk and it was delicious!! Let me know how it goes with more pancake batter! Or was there anything else that wasn’t right. Sounds like the perfect brunch . Full of flavor. So glad these are kiddo-approved We’re working on a fix for the stars, too – thank you for the heads up! today was everything! Best recipe ever! THANKS! Making 4 pancakes at a time, put 2 tablespoonfuls of the batter into the pan per pancake and cook for 1-2 minutes, or until bubbles form on the surface. Could you put this batter in a loaf pan and bake it? What worked for me was keeping the pan on low heat and putting a small spoonful of batter and then using the spoon to spread out the batter so it is thinner and easier to flip. No other recipe has compared and I’ve tried many. So happy you both love them! I’m trying to use ewht I have right now. thank you for this recipe!! Love this recipe… I’m from india n my fuzzy eating boy’s just love these.. thank you for posting.. Sodium 24mg 1… Oil, original I turned it into scrambled eggs and I guess the taste was quite delicious lol but not really pancake for me. I used half recipe and frying pan instead of griddle.. does that make a difference? Definitely not worth it, ‘ll stick to my usual recipe , Easiest pancake recipe ever. These were amazing. I would also like to know the approximate measurement of the bananas. I am honestly obsessed with your website. Keep mashing until no more lumps are present. These are the Quaker version of old fashioned rolled oats . Just made these. Oatmeal Banana Pancakes. Thanks Monique! These are the easiest most delicious pancakes I have ever made!! 3-Ingredient Oat Flour Pancakes. Healthy Banana Oatmeal Pancakes made with oats, bananas, eggs, cinnamon, and vanilla.Blended perfectly and then poured onto a hot skillet. I’m so happy to hear that! Guiltless breakfast that tastes amazing!!!!! I followed your recipe to the T and it turned out sssooooooo amazing! I’m not sure what I did wrong but my pancake had no form lol flipping was so difficult because it was floppy and the bottom was burnt. The perfect breakfast! I don’t even like pancakes, but these were so good and I can’t wait to make them again! So glad you loved them! My husband and I enjoyed these very much! These are so good! I’m not much of a cook, but we had some extra ripe bananas and plenty of them already in the freezer, so I decided to try this recipe. Delicious and easy. I would stick to the recipe and use rolled oats, but if you do use instant, let us know how it turns out — you may just need to add a little more! Having ambition is about being brave. Thanks so much, always love your recipes! I can’t wait to hear how you like these healthy banana oatmeal pancakes. Just got a mini blender which suddenly makes new recipes possible. Takes 10 min, My go-to recipe for healthy pancakes, and requested by my husband once a week. I used Gluten Free Oats, added extra oat beverage to thin out the pancakes a bit, and some fresh blueberries! These turn out perfect every time, new favorite pancake recipe! These pancakes were delicious! I wouldn’t recommend it as it will change the texture quite a bit in the pancakes! perfect for freezing too! Thanks, The perfect, healthy breakfast! Thanks for the great recipe! 2 banana . I shared this recipe to my family and to other people I know. I love the hint of cinnamon. I always make mini versions (about 2in diameter), and we have enough for breakfast the next day. i was looking for a tasty healthy recipe for me that was also baby friendly and this is it! Some people might fear that pancakes contain too much fat, sodium, and calories. You can use either quick cooking or regular/old-fashioned oats. Next time should I put more baking powder? Topped off with homemade applesauce and maple syrup. I’ve made them several time since being locked in! Didn’t have almond milk, so I used regular milk instead. Over the years, the marathons have slipped away however the pancake obsession has survived and we … Perfect breakfast . 2. Just made these today since I wanted to use my ripe bananas. So strange! 1 / 67g left. So happy to hear that! These look so good but I currently 21 % 3g Protein. These pancakes taste amazing! Sorry to hear that you had trouble, Rachel! So simple also. That sounds incredible! I don’t recommend instant or steel cut oats. Thanks for your note and rating – let me know how these go with chia seeds! Today, however, I had no bananas but a ripe plantain instead. When I read your recipe, it looked so easy and delicious. Let me know if you do give it a try! These pancakes were really good! I cut the recipe in half and ate them all. a member? I’m totally going to make these for my 8 month old. Without Vanilla Extract Without Baking Powder No Restrictions . I topped mine with a peach compote and some peanut butter. Delicious! Love breakfast for dinner! an elite cafemedia food publisher | Site by KC & A+A. 100% making these again. I will be making these pancakes forever now. Topping your pancakes with one cup of sliced fresh bananas adds 133 calories. So easy, fluffy, and delicious. They are fluffy and everything a pancake should be. Bonus was that I had 2 very ripe frozen bananas (for smoothies) which made these pancakes extra sweet and moist. Jump to Recipe Print Recipe. I know you said in your insta live that you wouldn’t recommend using a food processor, but I broke our blender by accidentally blending (unsuccessfully) a whisky stone while making a smoothie. Banana Oat Pancakes are the best gluten-free pancakes ever! In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. So good! amazing actually, pair it with tons of fruit and peanut butter, HEAVENN! No worries. medium (7" to 7-7/8" long) I just made those pancakes, they were easy to make and super delicious! Perfect! Made them this morning with banana slices and drizzled with honey. I added 1T maple syrup to the batter before blending, ate it without additional maple syrup. THESE ARE SO GOOD! I had been looking for a good vegan pancake recipe, I came along this one and saw in the comments your suggestion for egg replacements. 328 / 2,000 cal left. Fitnessziele: Herzgesundheit. Pear & apple compote sounds delicious . First time trying one of your pancake recipes. And the blender ups the lazy factor. I only needed a serving for one person so I halved the ingredients. Amazing! I really enjoyed these pancakes! I was looking for a quick and easy GF/DF pancake that I can enjoy when my family has pancakes. Really, really good! It all blended up to make a smooth batter that poured out nicely from my blender to make smooth round even pancakes. The perfect, easy breakfast! I cooked them a very long time and found, like some other reviews, that the center never really completely cooked and remained ‘sticky’. Thank you. Sodium 2,262g. Perfect breakfast , Made these yesterday for my kids breakfast – big hit. I had a test waffle with maple syrup and the next day I toasted a couple up and made an ice cream sandwich with butter pecan oat milk ice cream. We have made them every weekend since trying them! Super easy to make, delicious healthy pancakes, yummy!!!! 2,000 calories a day is used for general nutrition advice. Serves 3, 3 pancakes each. Everything you look for in a pancake. My new favorite breakfast too . Whole Wheat Pancakes | Clean, Cheat, Repeat. Came together from shelf to plate in minutes, sprinkled with my premade hippie mixture (chia, flax, hemp and pumpkin seeds), chopped walnuts, pineapple, kiwi and a lil shredded coconut. Only problem I had was removing all the batter from my blender. These are amazing.I only made half the recipe and they still came out just right. Cook Time 10 mins. You don’t even need syrup! Such a great, nutritious breakfast . A new Family favorite, I would suggest using only 1 teaspoon of baking powder instead of 2. that’s odd! The best post-workout breakfast . but they didn’t puff up like the Betty Crocker ones do. Glad you love them! Love that! I’ve made this recipe many times now, delicious! Two thumbs up , So happy to hear that, Angela! I always have all these ingredients on hand. Always have these ingredients on hand. I’d rate higher if I could! This simple recipe makes the perfect stack of fiber … I look forword to giving thes a try. Absolutely love these pancakes! Banana oatmeal pancakes made right in the blender! I forgot the baking powder but they cooked fine and were not too dense. Can you sub regular milk in place of the almond milk? These easy, healthy and delicious pancakes won their hearts and my older kid went for 3 servings! Banana, medium. My absolute favorites and delicious with butter! Glad you liked them! The pancakes are so delicious and light! Such a great breakfast . Calorie breakdown: 39% fat, 51% carbs, 10% protein. Kalorienziel 1,938 cal. Thanks so much for sharing xx, Thanks so much for your comment, Madie! Then when you want some let it thaw over night in the fridge and set it out while you heat your pan. Thanks for sharing! Thanks for sharing this delicious and healthy recipe! My daughter is almost 12 and loving being in the kitchen lately. YUM!!! Delicious pancakes! The boys liked them with chocolate chips. Used two frozen bananas, followed the rest of the recipe as written. Can you bananas that you’ve frozen? Thank you for the amazing recipe!! Wow! Servings 2 people. I was looking for more of a pancake taste. What a waste of ingredients. !we substitute buttermilk for the almond milk sometimes and they are equally delicious!! Such a great breakfast for kiddos. You can absolutely make these pancakes ahead of time and keep them warm in the oven. Reply. I have made these twice now, and it might be my new favorite pancake recipe!!! ; Stir in your favorite … Would the temperature be different? For those of you that get it, then you know that Game of Thrones is always on my mind. I’ve already shared the recipe with friends! During training periods, pancakes were an everyday breakfast. These are great. Start the day with a big stack of these delicious Banana Oat Pancakes! 86,728 suggested recipes. Glad the coconut milk worked out well! feel free to reduce to 1 teaspoon but typically pancakes need a little extra to rise. This made the Banana Oatmeal Pancakes a bit similar to Banana Bread, in terms of taste and texture. I normally never leave comments/ratings on recipes but I’ve been loving this one so much and have made it so many times that I just had to! I had to use a 1/4 c measure to get the same amount of pancakes. Thank you!! I have the smaller size so had to do it in steps. Let me know how they go in a food processor! I haven’t tried it, but I’m sure it could! You might just want to decrease the temp a bit when doing another round of them if you’re finding that they’re cooking really fast. So happy to hear that. I was on the track team (because my friends…duh) my freshman year and I just wanted to dieeee! THEY TASTED LIKE BANANA BREAD! Was looking for a healthier alternative for pancakes because I LOVE pancakes for breakfast and I found your site and I have to say I LOVED these pancakes! Question: Do you have to have a high power blender or will any old blender work? I follow the recipe and came out like gum and raw. So I just wasted so many ingredients and a clean pan lol they definitely taste good but I can’t get them to stick together. I’m so happy I found this recipe! this was so easy and tasty! Amazing! Vanilla extract, 3/4 These pancakes are amazing and so easy to make! It is easy and I also love the fact that you just bled and pour into the pan and eat right away! (thats 3x more than we would usually have!). (Wasn’t in the mood for chips, so I picked them out). I always feel bad eating pancakes but these are very healthy and are super yummy! This one is a keeper! That is all I have at home, I can go buy some steel cut but I would rather use what I already have. I haven’t tried them in a waffle maker – they might be a bit too thin. I love it!! Thank you. Banana Oats Pancakes: 4 servings, 20 minutes prep time. I tried making these pancakes at home today. 2 cup Had to make it into a scramble. Just made these and added blueberries to them….Wow they were so delicious!! A very simple recipe, thank you for sharing this. Hi Monique! I will try it without eggs and use chia seeds instead so it will be vegan. Get directions, 45 calories, nutrition info & more for thousands of healthy recipes. These are so yummy! Kate @ Diethood says. Place bananas, oatmeal, egg whites, cinnamon, and baking soda into a blender. Serve pancakes with fresh fruit and a drizzle of pure maple syrup. Fluffy pancakes are the best . I make this one and the pumpkin blender pancakes. Just finished my workout and saw a bowl of bananas just rotting in my fruit bowl, then I found this recipe and was like perfect! So I made these for myself and family for brunch and they were so delicious, I used soya milk and everything else the exact recipe, came out so nice and fluffy . * 30g liquid egg white Really good recipe and easy to make. This, is now the bar. It was easy and quick to make, it didn’t use too many dishes, the taste was phenomenal, and I didn’t even feel bad for eating pancakes cause the ingredients are so wholesome. Thank you for making these so practical and delicious, Monique! These are awesome! If you make your own milk and skip the oil, it is a vegan WFPB pancakes recipe! Added blueberries to a couple and chocolate chips to a couple. The only difference is I seared the pan with butter instead of olive oil (only a little bit) because I wanted it to taste more like a dessert. Keep mashing until no more lumps are present. I make this when I’m meal prepping and freeze it for easy access. I doubled the recipe and added a tablespoon of cocoa powder for an extra chocolate kick. ☺️. And that ice cream sandwich sounds AMAZING! We had over-ripe bananas to use, and wanted something to make besides banana bread. I have tons of delicious muffin recipes that are perfect for kiddos. About how many grams is one pancake? 1 cup unsweetened almond milk or milk or choice. So far, these are my favourite oatmeal pancakes! 2. These were really good! I am thinking breakfast, with Greek yogurt, sliced banana and strawberries! I haven’t done this but I think it would work well they freeze amazingly well too. Thanks for the tip. All three of my boys raved about them, which is remarkable because one doesn’t like bananas and one hasn’t eaten pancakes in months. 3 In a blender or with a hand mixer, blend banana, eggs, baking powder and oats until smooth. Healthy, Easy and Delicious! That happened to me too when I tried chia eggs, darn it! I loved the simplicity of this recipe. Don’t eat oats? Start the day with a big stack of these delicious Banana Oat Pancakes! So I saw this and it was super easy, quick and delicious. Thanks. Love!!! Glad you both enjoyed! I am holding on to this recipe, we will definitely be making it again. Taste like banana bread. 16 % 1g Fat. ; Blend until you have a nice thick pancake batter. They take just minutes to whip up, and are amazingly fluffy! These have more carbs than I’d normally like, especially compared to protein… BUT, I made some egg whites and Canadian bacon on the side to balance. Amazing! My 7 year-old loved it! So happy you found these ones. These were absolutely delicious and so easy to make. Will highly recommend to friends and family. So good! Could I use steel cut oats instead of old fashioned rolled oats? The banana pancakes are the BEST pancakes we’ve tried! Calories % Daily Value* 2%. At just 40 calories per pancake, there's no reason not to make this pancake recipe every Sunday for brunch. The perfect brunch! Wow…, So happy you & the kiddos loved them! Yes that should be fine! Otherwise it’s . Blending everything up could not be easier, and they come out so fluffy! Makes 4 Large Pancakes Ingredients 4 large eggs, preferably organic 2 large (about 4.25 ounces each)) ripe bananas 1 teaspoon cinnamon. Saving this recipe to make again in the future , I’m glad that worked out well! look no furthe. Everyone in the family including my 2.5 year old loved them. I’d recommend trying this oatmeal cup recipe or these muffins instead! My family loves these pancakes and I love them for all the healthier choices! Enjoy xo! Will this affect the recipe if I substitute the egg whites for the whole eggs? Glad you enjoyed . Directions. Amazing! Glad you enjoyed! So fast, so delicious. I like that they use oats instead of wheat flour. To be honest, that’s our favorite way to make these. So glad you found this recipe, and I hope you find more that you love . A huge hit with my family! BEST SHOW EVER (especially after last night!). Michelle says. leave a comment, rate the recipe or tag a photo on our Instagram or Facebook with the tag #naturalGoodness! Love this recipe! Can you use frozen bananas by any chance? Going to try to make these tomorrow! Topped with fresh walnuts and maple syrup and even let the kids put a bit of chocolate syrup on top. Place 1/4 cup of mixture in heated pan. Thanks! I love pancakes for breakfast, but they are time consuming to make and also not very healthy. Steel cut oats are different from rolled oats so you will end up with a much different, and likely inedible end result. These were delicious and they cooked up so well! Show full nutrition information great question! I love a delicious gluten-free recipe that actually works. Soft, fluffy and taste really good. I’d suggest letting them thaw and draining off the extra liquid first. We never enjoy “healthy” pancakes, they’re always so bland but this had a nice flavor and was so simple and filling. 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