Tsunga is a favorite in Zimbabwe, we love these greens so much, and there are so many ways to cook them. By NicoleMcmom Tip the nuts into a food processor, and add the salt. Simmer for 5 minutes, you should still have some water in your pot. I just got a message that someone is coming home for lunch and they love tsunga with dovi, eish for a moment i didn't know what to do and then decided to google and boom! When it heats, add the chopped garlic and onions, make sure the garlic won’t burn. wash the vegetables thoroughly and thinly slice them and set aside. Check your inbox or spam folder to confirm your subscription. Chocolate Peanut Butter Protein Smoothie. Melt in a large sauce pan the butter and peanut butter. I like to make stuff and love to learn new skills. My name is Tafadzwa Java. To start making fresh peanut butter, remove your peanuts from their shells and rinse them under cool water. When the water is boiling, add the pasta and cook … If you do not have a garden, you can plant them in broken buckets or empty five-liter bottles. https://sallysbakingaddiction.com/60-peanut-peanut-butter-recipes God Bless! I am a mom, wife and writer of this blog where I share recipes from Zimbabwe and share craft ideas, patterns and tutorials. Toasted brown bread with fried pineapples, Simple flaxseed bread with grated apple recipe, Carrot and orange bread recipe with berries, How to make simple creamy cauliflower soup. How to cook pumpkin leaves (muboora) recipe, Spicy carrots green beans and mushroom recipe, mowa greens recipe ( callaloo or amaranth leaves), Spinach in peanut butter recipe (spinach inedovi). This is just one of the many ways you can have your tsunga … Make sure that your stove is turned to low heat and allow the peanut butter to cook for about five more minutes. How to cook muriwo unedovi is one of our traditional recipes here in Zimbabwe. Outside Zimbabwe, the Indian Head brand is closest. I have small flower bed that I turned into a garden and I have flower pots, paint tin and an old laundry basket to put all my plants in. Add one tablespoon of peanut butter to the saucepan and stir it in with a wooden spoon. Will be following you closely! Beef stew with mustard greens (tsunga) Beef liver with green pepper and carrots; Simple honey grilled chicken wings recipe; Breakfast. 225g (7.94 ounces) or 1 cup minus 2 Tbsp peanut butter 200g (7.05 ounces) chocolate Add the chocolate to the peanut butter and melt it in the microwave for 30 seconds stir, 20 seconds stir and if needed an additional 10 seconds stir. Add more water if necessary to … Add soy sauce, garlic, vinegar, and sugar, and whisk well. We are sorry that this post was not useful for you! Chicken avocado salad recipe with lemons and tomatoes. Serve with Sadza, meat is optional. Shape into two rough burgers, not too thick as the peanut butter can cause burgers to burn if cooked too long, so they need to be about half inch thick to allow to cook … Spicy pan-fried potato recipe in 4 easy steps, Mashed potatoes with spinach and mushrooms recipe, Red speckled sugar beans recipe in 3 easy steps, Fruit yogurt and spinach smoothie in 5 easy steps. More easy dip recipes. Peanut butter is not just a great accompaniment, it is also airly nutritious. All my patterns and e-books are downloadable from this website. I remember you from High School, my name i Gloria. Sweetheart you are AWESOME! Most places where people suffer from from mal-nourishment, it is usually a protein deficiency. Use a small spatula or butter knife to press the peanut butter into all the gaps between the pinecone’s scales. Then, spread a thick coating of peanut butter over the entire surface of the pinecone. https://www.countryliving.com/food-drinks/g2216/peanut-butter-recipes peanut butter, red pepper flake, maple syrup, sesame oil, soy sauce and 3 more Peanut Butter Sauce Creations by Kara evaporated milk, peanut butter, butter, salted peanuts, salt and 2 more Potato salad with spinach in 4 easy steps, Beef stew with mixed fruit cocktail recipe, Rosemary fried madora or macimbi (mopane worms), Garlic and leeks chicken stew with lemon and mixed herbs, Simple honey grilled chicken wings recipe, Mini microwave chocolate cakes with crushed nuts. The good thing about growing your own food is that you can grow food that you can not easily find in shops and even better is that it tastes so much better and you know there are no harmful pesticides in it. Spinach in fresh cream sauce recipe in four easy steps. One thing about this recipe though is that I think to get the desired taste is that I think it kills off all the vitamins, but at the same time if you do not cook the greens thoroughly they have a sharp taste. When you’re ready to use it, here are all the best peanut butter recipes to use up a jar! Your email address will not be published. Beat in the powdered sugar … The traditional Zimbabwean meal has to have some greens of sorts, ranging from covo, rape, pumpkin greens, spider leaves and others that I can not think of right now.My father will not eat his Sadza(the staple food) without any greens, meat is a luxury that most people can do without sometimes but greens always. I have never done that but mustard greens are still a favorite for me even with that bitterness.Mustard vegetables are very easy to grow. Add oats to egg. Easy broccoli pecan salad with an apple recipe. I like to make stuff and love to learn new skills. The thing about Africa is that vegetables are affordable and easily accessible. Serves 1 Whisk egg. Add the vanilla. How to make a Microwavable Heating Cap for... 1 diced jalapeno pepper (you can skip this if you do not like spicy food). Now add the chopped tomatoes and let them cook for 5 minutes. The peanuts and peanut butter bring out the peanut butter in the whiskey and offer a savory complement to the sweet sugar and cookies. In a medium microwave safe bowl, microwave the peanut butter and butter until just melted, about 30 seconds. Copyright ©2020 TaffyCooks All Rights Reserved GuCherry Blog by Everestthemes, Tsunga ine dovi (mustard greens with peanut butter). When you’re done, place your peanut butter … Delectable and easy recipes you need to try out, 0 (0) Welcome, Everyone! … Just married a Zimbabwean man and would love to make him happy with home cuisine. Add hot water and mix until smooth. All my patterns and e-books are downloadable from this website. came this blog. Four ingredient simple butter … The taste of the finished product is just absolutely delicious. Thank YOU! Peanut Butter … Thanks for visiting my blog! We teach how to cook and bake traditional and modern Zimbabwean recipes using easy to follow step-by … Add one tablespoon of peanut butter to the saucepan and stir it in with a wooden spoon. ZimboKitchen is the home of Zimbabwean recipes covering both baking and cooking. Of course I remember you! Add the vegetables and salt let them cook for an additional 10 minutes,add the peanut butter to the veggies and let it cook for 10 minutes. I have my parents to thank for my green thumb, but I must say I almost gave up because everything kept dying but I persevered and I am happy with the results. Mini microwave chocolate cakes with crushed nuts; Eggs in bell peppers recipe in 2 steps. Creamy peanut butter works best here, but you could try working with chunky peanut butter. Tsunga inedovi (Mustard greens in peanut butter sauce), Spinach, onion and tomato quiche with sadza crust, Madhumbe(Taro root), chicken and coconut milk soup, Pumpkin and Chicken Soup with Coconut Milk, How to make mufushwa (sun dried vegetables). Will be making this with the traditional pap (Mugayua or something like that) and some stew tonight! Peanut butter has to be fully cooked. Required fields are marked *. Meanwhile make the sauce: In a saucepan combine peanut butter, soy sauce, vinegar, sesame oil, water, seasoning, minced garlic, ginger and sriracha (optional). Place peanut butter in a medium bowl. Taste for salt if you need to add more. Remove from heat. ©2020 - Princess Labs Pvt Ltd. All Right Reserved. Thanks so much Tafadzwa Princess! I am a mother to a two-year-old sweet boy and a wife too.I am proudly Zimbabwean and an Agricultural…. Notify me of follow-up comments by email. How to cook muriwo uneDovi (greens in peanut butter) October 8, 2013 1 comment. Pan-fried pumpkin seeds and pecans with rosemary. ), dip that tastes like frosting, or even in meals like peanut noodles. 5 minute oreo and ice cream dessert recipe, How to make fruit juice without a juicer or a blender, Grilled mushroom skewers with scrambled eggs, Pan-fried chicken with bell peppers recipe. you don't know how happy i was when i came across this blog. You can make them with peanut butter, like in this recipe, with onions and tomatoes or mixed with beef stew.Mustard greens are a little bit bitter so some people put them in boiling water before cooking them then they throw away the water. We’re getting hungry, so let’s get to it. Scrape the peanut butter mixture into a short thin glass. Pasta salad with baked beans and green peas. You can have some in your backyard just like spinach. I think that you will be throwing away nutrients unnecessarily. To add extra flavor, mix in small amounts of salt, white sugar, brown sugar, molasses, or honey to taste. https://www.kosher.com/recipe/seared-tuna-with-peanut-sauce-7919 If you do it correctly the mustard will melt in your mouth. Vegan chakalaka fried rice in 4 easy steps, Cheesy broccoli and bacon potato bake recipe, Mince meat and kale stuffed butternut squash, Rosemary infused Hasselback potatoes recipe. Blend for 4-5 mins, until you’re left with a … Then, place your peanuts in a food processor and grind them for about 3 minutes or until the paste is creamy. In a pan, add some olive oil or any other vegetable oil. Stir until smooth. Store in an airtight container for up to 2 weeks. Below is a picture of my mustard greens that I grow in a flower pot: Mustard greens have a distinct smell and flavour to them, it is essential that you cook them properly otherwise you will not like them. https://www.allrecipes.com/recipe/10275/classic-peanut-butter-cookies … Hi there, I am Princess Tafadzwa.I am a mom, wife and writer of this blog where I share recipes from Zimbabwe and share craft ideas, patterns and tutorials. If you follow me on Instagram or Facebook, you will know I have a garden with a lot in it; herbs, collards, onions, kale, pumpkin, potatoes, tomatoes, mustard greens, peppers, melons, corn, lettuce, cucumber and a lemon tree. DIRECTIONS. Don’t be shy here—really load it on! Add peanut butter to mixture Add drained tuna Mash together well and allow oats to absorb for a few minutes. What you are referring to is mugaiwa, which is unrefined corn/maize meal. Your email address will not be published. again, thanks for the recipe and the blog! Easy veggie fried rice ready in 20 minutes. With a good combination of carbohydrates, fats and proteins, peanut butter actually supplies all 3 macronutrients … Cook and stir until all is smooth and melted. Pour into a tray and leave to set in the fridge. Mixed veggies with butterbeans recipe in four steps. Rice with peanut butter and chicken (rice rine dovi), Ground beef and carrots stuffed portobellinis. It’s always a good idea to have your organic vegetables than buying veggies with a lot of chemicals from the stores. This blog is a life saver. And now…the top peanut butter recipes … After your morning workout, you'll want to reach for this … Make sure that your stove is turned to low heat and allow the peanut butter to cook for about five more minutes. … Prepare the sauce. Non-alcoholic cucumber mint lemon cocktail. Separately mix peanut butter, cream cheese and sugar: In a separate large mixing bowl, using the same beaters and mixer (no need to clean) set on low speed, mix peanut butter, cream cheese, powdered sugar and vanilla if using until combined. Try it in magic 3 ingredient peanut butter cookies (a genius kitchen move! Cook over low heat, stirring, until combined and smooth. This is how I prepare them: Cut off the stalks if you want to ad cut the mustard greens into ribbons, Bring to boil salted water and add the greens and cook for 10 minutes. Four ingredient simple butter cookies recipe. Drain the water and add the greens back to the saucepan, add one cup warm water and add the onions, pepper and tomato. Fried cauliflower with butterbeans recipe in 3 easy steps. Outside of this peanut butter dip, we have a few more options of quick and easy dip recipes!Check out these recipes for easy entertaining options (many starring Greek yogurt):. 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