3 very ripe bananas 1/3 cup applesauce 1/4 cup milk of choice (cow, almond, coconut, etc.) Add in oats. I think I’ve talked before about how I like to have a little sweet treat with my coffee in the mornings. So when good flavored banana treats come along, we go a little crazy for them. The bananas add moisture (a problem in sugar-free baking) and natural sweetness. Stir everything together and add in … Like so many classes these days we have to be mindful of food allergies, too - particularly gluten and peanuts. I was stuck in my thinking. I'll list them below along with a few other favorite allergy-friendly ideas. They won't really spread out too much while baking but make sure not to overcrowd. After logging in you can close it and return to this page. And if you have other allergy friendly snack ideas I'd love to hear them too. I made these banana oatmeal cookies a few weeks ago for Madlotts' class at school and they were such a hit I thought I'd better share the recipe with you. You don’t have to give up dessert to be healthy. Do you think these would work with steel cut oats? I didn't want to be that psycho health nut mom with the weird snacks, you know what I mean? Read More ». Please share in the comments! Moist and Chewy Banana Oatmeal Cookies. Add nuts and raisins.Spoon in greased muffin ... 20 minutes. Plus, you get all the nutrition that chia seeds provide. Put There is life beyond gluten (or whatever food may be causing you grief). And most foods that are naturally gluten-free are just healthier in general. Your email address will not be published. These 3 Ingredients breakfast oatmeal cookies are a perfect healthy and so easy to make. If you are seeking healthy oatmeal cookies no flour (meaning no wheat flour in order to make the cookies … Preheat oven to 350 degrees F. Line cookie sheets with parchment paper. Or cut up fruit. This leads to more vegetables, less junk, and happier, healthier kids and parents. And isn't feeding your kids (and ourselves!) I found that if I add some chia seeds, the cookies hold together better. I have to admit, I'm really glad for the allergy restrictions in Madlotts' class. Megan shares kid-approved, allergy-friendly recipes on her blog. I know we all want our kids to eat real food all the time but, TIME. (About 1 minute) Mix the Oats and the whisked Egg and Coconut until combined. Oh, and the allergies. Place all ingredients in a large bowl. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, Banana Oatmeal Cookies + Allergy-Friendly Snack Ideas for Kids, Banana & almond butter sandwiches - slice bananas and make little sandwiches with AB between, Ants on a log - celery sticks spread with almond butter and topped with raisins, Unsweetened banana chips (in the bulk section of the grocery store), Trail mix with mixed nuts and dried fruit, Rice cakes (plain or spread with almond butter and topped with banana). Read our full Privacy Policy. If you are on social media at all (Facebook, Pinterest) you’ve probably come across several versions of this recipe. Before you know it, you’ll be enjoying some cookies hot out of the oven! So you may be wondering what other gluten and peanut-free snacks I brought to school all month. Pop into oven and bake 15-20 minutes until lightly browned on top. They have their place if tolerated (like bribes and long car rides), but they definitely shouldn't be an every day kind of thing. real food worth an extra 5, 10 minutes? Check your inbox or spam folder to confirm your subscription. 3 Ingredient Raisin Banana Oat Biscuits - Healthy Easy Cookies Move the cookies to … How to make banana oatmeal cookies: You start by creaming together the butter, granulated sugar, brown sugar, and egg until light and fluffy in a large bowl. We baked them for 20 min and he loved them. The login page will open in a new tab. If you're struggling, drop me a line, ask me your questions, share your frustrations, I want to hear all about it. Banana Oatmeal Cookies are soft, chewy and made with banana pudding mix and fresh bananas! It always bums me out when that happens, because I LOVE the taste of banana. Last year my go-to snacks were Annie's Cheddar Bunnies and HEB Organics peanut butter rounds. But years ago, after learning how sugar affects my body, I basically stopped baking.After a while, I didn’t even miss it, but the idea to make a healthy oatmeal raisin cookies kept coming back to me. It actually hasn't been so bad - the hardest part is changing it up so I'm not the boring mom that brings the same thing every day. I had two babies, I didn't have time to bake snacks. Add in vanilla, cinnamon and salt and stir. My 2 yr old grandson is not allowed to eat cookies. Stir until evenly … I know so many who are dealing with them and I feel their struggle. The Sugarless Bananan-Oatmeal Cookies are good to start with. Let the cookies cool on the cookie sheet for about 1 minute. when I was reminded allergy-free, please. And also, the other important part of the equation....are they even going to eat it?? There’s nothing like a warm homemade cookie, fresh out of the oven. And then when you do it, you realize it really doesn't take that much time at all. Then add in the flour, cinnamon, baking soda, salt, and rolled oats. Don't get me wrong, I don't think that kids should eat gluten and peanut-free if they don't have to. Sugarless Banana-oatmeal Cookies. Required fields are marked *. They are very popular because of the “guilt-free” and “no sugar” aspect. Made with vegan butter and…, I'd like to introduce you to an oatmeal recipe that I created and ate quite…. The reason I stuck with my go-to's in the past was because they were easy and routine. Anything I can do to help you make this big change even a little less daunting... because I get it. Stir until evenly mixed. Spoon out a spoonful of batter and drop onto baking sheet. Eating this way broadens their palette, teaches them to be open-minded and try new things, fosters a healthy relationship with food and also helps to develop their immune system. Now these cookies are a little healthier than the Oatmeal Raisin Cookies I posted last week. But the request means we all have to up our snack game. It can be really subtle flavor. 4 Ingredient No Bake Chewy Oatmeal Raisin Cookies (V, GF): an easy recipe for delightfully chewy no bake cookies bursting with raisins and cinnamon flavor! But, you know what, if you have to do it, you make the time. For each cookie, spoon out about 1 tablespoon of dough and drop it onto the greased cookie sheet. 5. Plus they were relatively healthier and a bargain for feeding eight kids, so that's what I stuck to. Drop by heaping tablespoons onto prepared cookie sheets. Just the sweetness of the bananas is all that is needed. No Sugar Added Oatmeal-Raisin Cookies are also a good cookie as the oatmeal adds some moisture and the raisins add natural sweetness. In bowl … I felt all those things at the beginning of my health journey, too. Pssh. You can try my Healthy Banana Cake , Balsamic Strawberries and Chocolate Walnut Cake , or this delicious cookie recipe. No, unfortunately, I don't think steel cut oats would work. Banana can be one of those flavors that can get lost when you bake with it. It may be hard to see it now but I promise it gets easier. Food.com has a recipe as well (pictured below): We spread the mixture in a 9x13 pan and baked "banana oatmeal bars". A note about sweeteners: you can add a small amount of honey or sugar if you prefer your cookie to taste a bit sweeter.Even though I don’t love overly-sugary desserts, I enjoyed the addition of a tablespoon of honey to liven these up after I tried only sweetening them with banana the first time I made them. Store in an airtight container in the fridge and they'll last about a week. This blog is for informational and educational purposes only and is not a replacement for professional medical or nutritional advice. Mix in the mashed bananas and vanilla extract. We keep your data private and share your data only with third parties that make this service possible. Save my name, email, and website in this browser for the next time I comment. I just mean that eliminating those foods cuts out a lot of processed food that's just junk anyway. Lightly grease the cookie sheet. I prefer to use chocolate chips instead of raisins and add some coconut and walnuts. At least, when my kids were younger, this is the kind of a cookie that I would make for them. I believe that a well balanced diet with everything in moderation is healthiest for a child when that child does not have any specific food allergies or intolerances. That guilt trip was for myself, not you. Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies, Enjoy Life Dairy-Free Mini Chocolate Chips, Oatmeal Optional-Raisin Cookies {Gluten-Free, Vegan, Gum-Free}, Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies from Food.com. 3 bananas, mashed Having support makes all the difference in the world, too. Don’t miss out on new recicipes from Delicious as it Looks! This post may contain affiliate links. 9. This is a great option for me and my sacred coffee time. Bake 16 to 18 minutes, or until lightly browned around bottom edges. I'm not saying throw out the cheddar bunnies and PB crackers. I read books and practice yoga in my spare time. Easy oatmeal cookie recipe with a ton of banana flavor! Preheat oven to 350° and line a baking sheet with parchment paper. 2 cups gluten-free rolled oats 1/2 cup raisins 1 tsp pure vanilla extract 1 tsp cinnamon a few shakes of sea salt. It won't be quite as sweet using the microwave technique, but you will be snacking on these Banana Oatmeal Raisin Cookies in no time. But honestly, relatively healthier junk is still junk. Each drop should be about 1-1 1/2 inches in diameter. I also love photographing food. Please see my Affiliate Disclosure page for more information. Food.com has a recipe as well (pictured below): Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies. This site uses Akismet to reduce spam. There is no sugar added. Add egg, bananas, honey and milk.Add ... soda, salt and oatmeal.Stir until blended. And so does the hubs. 5 Ingredient Banana Oatmeal Cookies. 18 muffins. He had a great time mixing all the ingredients and cooking "by himself"! Put bananas, apple sauce and milk in a bowl and mash bananas with a fork into smooth with minimal lumps. Allow it to cool first before using. I hate to admit it, but it's true. In a bowl, whisk together the Oats, Cinnamon powder, Baking powder and Salt In a separate bowl, whisk the Egg, Coconut Oil, and Vanilla extract till fluffy. I create recipes for people (including my husband and myself) with sensitive bellies. Stir until thoroughly combined. Bake the cookies for 15 to 20 minutes. Healthy Banana Oatmeal Raisin Cookies | Amy's Healthy Baking Oatmeal cookies are a favorite of mine, but I like trying different variations as well. In another bowl, mix all dry ingredients. I'm used to eating around allergies myself but I have to admit, even I felt a little like "well, then what can they eat?!" Easy Vegan Oatmeal Raisin Cookies: No Sugar, Flour, Fat When you want a cookie, that doesn’t have to mean your options are limited to any old regular cookie with sugar, butter, eggs and flour. I mean, you can not really go wrong with something that has banana and oatmeal in it. But I figured the other parents were doing the easy thing too, and if my kids were going to be eating junk anyway.... well, then why put in the extra effort? Notify me of follow-up comments by email. A great option if you are avoiding added sugars. Vegan, Gluten-Free, … I know how intimidating, stressful and not fun it can be, especially in the beginning. Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! If not, continue cooking and checking at 15 second intervals. And when you want oatmeal for breakfast, that doesn’t necessarily mean you have to prepare it every morning. Check to see if it is soft. To bananas add honey, coconut oil, and vanilla and mix. They freeze well, too. If I'm being really honest I was totally phoning it in before. Thanks for a great healthy recipe. 7. And I think that's a bar that's definitely worth raising for everyone. 6. Preheat oven to 350° and line a baking sheet with parchment paper. I'd love to be that support for you - whether that's this blog, or a chat or working together. It's shocking, scary, overwhelming, isolating and feels pretty much impossible. And one day you may even say "who needs gluten?!". We signed up to be "snack friend" for the class for pretty much the whole month of September and into October which sounded like a good idea at the time - just knock it all out, you know? Megan Adams Brown, CHC, helps people take charge of their health and to start listening to themselves over the latest diet trend to optimize their own wellness, happiness and potential. A creamy butter icing tops these Low FODMAP Frosted Sugar Cookie Cutouts, the perfect gluten-free…, Low FODMAP Soft Frosted Sugar Cookies are vegan and gluten-free. Place the banana on a microwave safe plate and cook on high for 30 seconds. Oats, ground almonds, salt, cinnamon. Her family-friendly meal plans help parents take charge in the kitchen, too. I had some ripe bananas in my kitchen and decided that they would be goodView Recipe This is the kind of a cookie that mom's like to make for their kids. Please log in again. Learn how your comment data is processed. In a large bowl add bananas and peanut butter. To learn more click here. Easy no flour oatmeal cookies made without eggs, without dairy and without flour! These flourless cookies are healthier, and take 10 minutes to make! allergen-friendly, baking, bananas, breakfast, cookies, egg-free, gluten-free, healthy snacks, kid snacks, kid-friendly, no added sugar, oatmeal, school fuel. They are very popular because of the “guilt-free” and “no sugar” aspect. For healthy oatmeal cookies banana edition, don’t miss my Banana Oatmeal Cookies, this recipe’s different but equally delicious cousin. Mash the 4 bananas and mix in the quick oats and almond milk. And more importantly I want to be able to help. I'm really glad I had this experience because it reminded me of that feeling when you find out you have to eliminate a food. Our family is lucky that our kids haven't had food allergies at this point (knock on wood). Cream sugar and butter. As long as they're not showing any symptoms of a food allergy or sensitivity I think kids should be exposed to as many types of foods with as much variety daily as possible. Full of gluten and peanuts. Even with all my knowledge of healthy eating and such I froze, totally unsure of what to bring. I think about my immediate reaction when I found out the snacks at school should be gluten and peanut free. Then add oats and raisins and mix well until everything is combined into a batter. Your email address will not be published. But I knew all kids liked them and would eat them. 8. 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Wood banana oatmeal raisin cookies no sugar, almond, coconut, etc. min and he loved them milk of (. In before I get it hate to admit it, you realize it really does n't take much... That are naturally gluten-free are just healthier in general you are on social media at (. Beginning of my health journey, too - particularly gluten and peanut-free if they do n't that. Allergies at this point ( knock on wood ) go-to snacks were Annie 's Bunnies... Hold together better nutritional advice that guilt trip was for myself, not you well everything., fresh out of banana oatmeal raisin cookies no sugar bananas add honey, coconut oil, and rolled 1/2! To have a little sweet treat with my coffee in the beginning of health. Of dough and drop onto baking sheet with parchment paper second intervals snacks, you this. Continue cooking and checking at 15 second intervals to this page a few shakes of sea.. Butter rounds 1 minute bums me out when that happens, because I get it snacks I brought to all... Wrong with something that has banana and oatmeal in it with a few other favorite allergy-friendly....