Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. You can’t taste the kale at all, so it’s the perfect way to sneak in your greens! I decided to make a classic peanut butter and banana smoothie, but added in some kale to get a good serving of greens in. Without tasting it, I had to guess how to make it. Peanut Butter & Banana Smoothie by Delightful E Made I’m here to help…at least for getting you and your kids fed. #winning Whip your Dalgona topping while you blend your smoothie, combine, garnish with chocolate chips and boom, done. I actually am not even a huge fan of everyone’s favorite candy combo, but I still appreciate the popularity and even the flavor. Healthy Smoothie Bowl with Chocolate, Peanut Butter & Banana This Banana Peach Smoothie recipe is: dairy-free, gluten-free, vegan, and paleo using almond butter instead of peanut butter. Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. I’m nut free, can I make this peanut butter banana smoothie safe for my allergies? Blend until completely smooth and creamy, about 1 full minute. Or end to the day. Add all ingredients to a high speed blender. If you are looking for a nut free version of this dairy free smoothie, we have you covered. Or middle of the day. Isn’t that the best thing. Add in milk, yogurt, peanut butter and chocolate syrup. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. And the recipe that I’ll be sharing today is undoubtedly proof of that. Add a little sweetener (such as sugar or honey) if you’d like. Peanut Butter Banana Smoothie Ingredients. You name it – on toast, on oatmeal, in smoothies, etc. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! They had a peanut butter, chocolate and banana smoothie on their menu that sounded delicious! Smoothies are a great way to start your day but having it the same old way can be boring after a while. Banana is a source of soluble fiber, which means that they add thickness to smoothies. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. More importantly, the kids go gaga for it. I have this almost daily! Chocolate and peanut butter is a winning combo every time! This way your smoothie still gets cold, but without essentially adding water to it. Peanut Butter and Chocolate Banana Smoothie Serves 2. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. The result is smooth, creamy, peanut buttery bliss! If you want to amp up the nutrition you could always add superfoods like spinach, spirulina, hemp seeds or chia seeds to the mix. If you don’t have a high speed blender, you will likely need to add extra milk, but start with less and add more as needed. This smoothie features all my favourite smoothie ingredients: coffee, peanut butter, frozen banana and vegan protein powder. Because really, who could resist a little chocolate peanut butter combination in the morning? I am absolutely obsessed with this smoothie. Frozen banana slices; Ice; Almond milk (unsweetened) or milk; Peanut Butter powder (or peanut butter) Vanilla extract; How to Make a Peanut Butter Banana Smoothie. The real trick is to use previously sliced and frozen bananas. An easy and totally delicious start to the day. Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. A healthy Peanut Butter and Banana Smoothie! It’s all healthy stuff, yet tastes like a milkshake! Rich and fortifying, this is the perfect thing for health-nuts, vegans, and those allergic to dairy, soy, gluten, and eggs to whip up on on-the-go mornings or after a workout. You aren’t believe how easy it is to make this simple Peanut Butter Banana Smoothie. Considering I have a ridiculous amount of smoothie recipes on my blog at this point, it’s a little crazy that I don’t already have a peanut butter banana recipe. It tastes like a decadent milk shake, and yet it is actually good for you. Step 1: Place all the ingredients in the blender. I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. It’s so incredibly easy to make too — just add a bit of milk into a blender along with your peanut butter and one large banana. If you don’t like bananas, you can also use frozen mango or pear to add creaminess without dairy. This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! How to make this recipe. There are a few different options that you have for a peanut free dairy free smoothie or a completely nut free dairy free smoothie. Place the lid on the blender and pulse until all of the ingredients are smooth. This is such a perfect smoothie for kids too since they will never taste the kale! This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. 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